Put it in a smoothie! Marcos and I go through 2 packages of spinach or power greens per week. Here is the thing, when you put a bunch of greens in a smoothie, and add (secret and key ingredient) a banana, guess what? it just tastes sweet, like a banana. Here are a few delicious smoothie recipes that I eat almost everyday for breakfast:
1.My favorite: The Peanut Butter Banana
To make it, blend together:
2 frozen bananas 2 tablespoons natural peanut butter 1 cup unsweetened milk (nut, soy, animal) 1/2 cup plain Greek yogurt Two large handfuls of spinach or any other greens
2. Mixed Berry- If you have a Costco membership get frozen fruit and greens in bulk, it will save you money.
To make it, blend together:
1 frozen banana 1 cup frozen mixed berries 1 cup unsweetened milk (nut, soy, animal) 1/2 cup plain Greek yogurt 2 large handfulls of mixed greens
3). Green Smoothie
To make it, blend together:
1 frozen banana 1 cup greens (baby spinach, destemmed kale, collards, chard, etc.) 1 cup unsweetened milk (nut, soy, animal) Honey or maple syrup, to taste
Recipes and pics mostly borrowed from Back to Her Roots. A blog I am obsessed with for smoothie making.
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